{"id":1838,"date":"2025-07-07T21:23:01","date_gmt":"2025-07-07T19:23:01","guid":{"rendered":"https:\/\/mozaiq.mensa.rs\/?p=1838"},"modified":"2025-07-15T15:13:22","modified_gmt":"2025-07-15T13:13:22","slug":"mokra-kosa-kao-uzrok-bolesti-razbijanje-medicinskih-mitova","status":"publish","type":"post","link":"https:\/\/mozaiq.mensa.rs\/?p=1838","title":{"rendered":"Mokra kosa kao uzrok bolesti &#8211; razbijanje medicinskih mitova"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1838\" class=\"elementor elementor-1838\"><div class=\"elementor-inner\"><div class=\"elementor-section-wrap\"><section class=\"elementor-section elementor-top-section elementor-element elementor-element-3394afd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3394afd\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3b996a\" data-id=\"d3b996a\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-c09a951 elementor-widget elementor-widget-text-editor\" data-id=\"c09a951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Jedan od onih upornih zdravstvenih mitova koji se prenose s kolena na koleno glasi: <\/span><i><span style=\"font-weight: 400;\">\u201eNe izlazi napolje s mokrom kosom, prehladi\u0107e\u0161 se!\u201c<\/span><\/i><span style=\"font-weight: 400;\"> Iako je ova re\u010denica postala gotovo ritualni savet svakog roditelja, bake ili deke, vreme je da je pogledamo iz ugla nauke \u2013 i zdravog razuma.<\/span><\/p><p><span style=\"font-weight: 400;\">Za nestrpljive: <\/span><b>mo\u017ee se izlaziti napolje s mokrom kosom.<\/b><span style=\"font-weight: 400;\"> Slobodno! Samo pazite da ne pokvasite sedi\u0161te u autobusu, kolima ili u bioskopu. A za one koji \u017eele da znaju <\/span><i><span style=\"font-weight: 400;\">za\u0161to<\/span><\/i><span style=\"font-weight: 400;\">, evo i obja\u0161njenja.<\/span><\/p><p><span style=\"font-weight: 400;\">Pre nego \u0161to su ljudi zavirili u svet mikroba zahvaljuju\u0107i mikroskopu, bolesti su obja\u0161njavane zlim duhovima, urocima, kletvama \u2013 i naravno, hladno\u0107om. Hladno vreme zaista uti\u010de na imunitet, ali samo po sebi <\/span><b>ne mo\u017ee izazvati prehladu, grip ili upalu plu\u0107a<\/b><span style=\"font-weight: 400;\">. Te bolesti uzrokuju virusi i bakterije, a ne hladan vazduh niti mokra kosa.<\/span><\/p><p><span style=\"font-weight: 400;\">Zablude imaju i istorijsku pozadinu. Na primer, tokom svetskih ratova vojnici su u\u010deni da uvek imaju suve \u010dizme i \u0161lemove, jer se verovalo da vlaga vodi ka bolesti. U osnovi, ima tu neke fizike \u2013 vlaga pove\u0107ava provodljivost toplote, pa tako i gubimo toplotu br\u017ee kad smo mokri. Voda \u201ekrade\u201c toplotu na\u0161eg tela jer ima ja\u010du toplotnu provodljivost od vazduha, pa nas zbog toga mokra kosa mo\u017ee dodatno rashladiti. I to je sve. <\/span><b>Ali to nije bolest.<\/b><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0f6aecf\" data-id=\"0f6aecf\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-02e0ca7 elementor-widget elementor-widget-image\" data-id=\"02e0ca7\" data-element_type=\"widget\" data-widget_type=\"image.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-image\"><img decoding=\"async\" width=\"640\" height=\"958\" src=\"https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-684x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-684x1024.jpg 684w, https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-200x300.jpg 200w, https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-768x1150.jpg 768w, https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-1025x1536.jpg 1025w, https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-1367x2048.jpg 1367w, https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-600x899.jpg 600w, https:\/\/mozaiq.mensa.rs\/wp-content\/uploads\/2025\/07\/pexels-element5-973406-1-scaled.jpg 1709w\" sizes=\"(max-width: 640px) 100vw, 640px\"\/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9c8098 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9c8098\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-row\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c5b2d0\" data-id=\"6c5b2d0\" data-element_type=\"column\"><div class=\"elementor-column-wrap elementor-element-populated\"><div class=\"elementor-widget-wrap\"><div class=\"elementor-element elementor-element-9865186 elementor-widget elementor-widget-text-editor\" data-id=\"9865186\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Na\u0161 organizam ima i za\u0161titni sloj \u2013 tanki film masno\u0107e na ko\u017ei, koji spre\u010dava da mikroorganizmi lako prodru u telo. Voda koja je na povr\u0161ini ko\u017ee ne mo\u017ee nas tek tako zaraziti. Da bi voda prenela infekciju, morala bi da u\u0111e kroz disajne puteve ili digestivni trakt, \u0161to se ne de\u0161ava samo zato \u0161to smo iza\u0161li iz ku\u0107e mokre kose.<\/span><\/p><p><span style=\"font-weight: 400;\">Paradoksalno, <\/span><b>ve\u0107i rizik od mokre kose nije napolju, ve\u0107 unutra.<\/b><span style=\"font-weight: 400;\"> Ako legnemo s mokrom kosom na jastuk, topli i vla\u017eni uslovi mogu stvoriti idealno stani\u0161te za bu\u0111. A to je ono \u0161to zaista mo\u017ee da nam napravi problem \u2013 ne bolest, ve\u0107 alergije i iritacije od bu\u0111i koje ne vidimo, ali ih udi\u0161emo. Naravno, ne\u0107e se bu\u0111 stvoriti samo tako kod svih ako jednom spuste mokru kosu na jastuk. Problem nastaje na duge staze.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I da, tu je i ona \u010duvena pri\u010da o mokroj koko\u0161ki. Ka\u017eu: \u201eKad se koko\u0161ka pokvasi, ugine.\u201c I to je \u2013 donekle \u2013 ta\u010dno. Koko\u0161ke nemaju isti za\u0161titni sloj kao ljudi i njihovo perje, kad se natopi, brzo hladi njihova tela. Njima je hladno\u0107a ozbiljna pretnja. Ali hajde da se podsetimo \u2013 <\/span><b>nismo koko\u0161ke.<\/b><\/p><p><span style=\"font-weight: 400;\">Dakle, mokra kosa vas ne\u0107e ubiti, niti \u0107e vam odmah prouzrokovati upalu plu\u0107a. Mo\u017eda \u0107e vas rashladiti, mo\u017eda \u0107e vam biti neprijatno \u2013 ali to je to. Prava opasnost preti ako ne su\u0161ite kosu na provetrenom mestu i ako vlagu zatvorite pod jorgan, na jastuku. Tada pravite uslove za mikrobiolo\u0161ki disko pod va\u0161om glavom.<\/span><\/p><p><span style=\"font-weight: 400;\">Na kraju, uz du\u017eno po\u0161tovanje prema svim mamama, tatama, bakama i dekama koji ovim savetom \u017eele samo najbolje \u2013 <\/span><b>veliko izvinjenje<\/b><span style=\"font-weight: 400;\">. Ne \u017eelim da im ru\u0161im autoritet, ali sada va\u0161a deca imaju pokri\u0107e da ponekad istr\u010de napolje, \u010dak i ako kosa jo\u0161 uvek kaplje.<\/span><\/p><p><span style=\"font-weight: 400;\">I znate \u0161ta? Bi\u0107e sasvim dobro.<\/span><\/p><p><span style=\"font-weight: 400;\">Nemanja M. Angelovski<\/span><\/p><p><span style=\"font-weight: 400;\">Glavni i odgovorni urednik \u010dasopisa MozaIQ i biltena Mense Srbije, koordinator Kluba mladih i Omladinskog SIG-a, student medicine<\/span><\/p><p>\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jedan od onih upornih zdravstvenih mitova koji se prenose s kolena na koleno glasi: \u201eNe izlazi napolje s mokrom kosom, prehladi\u0107e\u0161 se!\u201c Iako je ova re\u010denica postala gotovo ritualni savet svakog roditelja, bake ili deke, vreme je da je pogledamo iz ugla nauke &#8211; i zdravog razuma.<\/p>\n<p>Za nestrpljive: mo\u017ee se izlaziti napolje s mokrom kosom. Slobodno! Samo pazite&#8230;<\/p>\n","protected":false},"author":30,"featured_media":1887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50,56],"tags":[],"_links":{"self":[{"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/posts\/1838"}],"collection":[{"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1838"}],"version-history":[{"count":6,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/posts\/1838\/revisions"}],"predecessor-version":[{"id":1890,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/posts\/1838\/revisions\/1890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=\/wp\/v2\/media\/1887"}],"wp:attachment":[{"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mozaiq.mensa.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}